Welcome to Therapy Works
Massage Therapy
Therapy to manipulate and stimulate the muscles and soft tissues in the body in order to relieve stress and pain. Therapies include massage, dry cupping and dry needling.
Personal Training
Incorporating functional fitness, helping you to build flexibility, strength, balance and mobility to live a full and rewarding life.
Run Programmes
From 5k to marathon, helping you from your first steps to a personal best.
Massage Therapy
Perfect for fitness newcomers, this plan eases you into the fitness world with personalised workouts, simple nutrition guidance, and a supportive community. Choose this for a gentle introduction to your fitness journey.
£45
per hour
Personal Training
Ideal for those with some fitness background, this plan elevates your routine with personalised training, advanced nutrition advice, and progress tracking. Choose this to take your fitness to the next level.
£45
per hour
Run Programmes
Tailored for serious fitness enthusiasts or athletes, this comprehensive plan optimises your performance with an intense training regimen, highly personalised nutrition strategies, and precise progress tracking.
£150
per programme
Therapy Works 