t: 01254 812 412
Classes for 2017
Wednesday evenings 7 - 8.15 pm
St Mary's Court Community Centre, Church Lane, Mellor
Friday mornings 10 - 11.15 am
The Mandala Centre, Derby St, Preston, PR1 1DT
Thomas Hannah created a series of safe, gentle and highly effective movements to ease pain and increase flexibility. In these classes you are asked to work mindfully to reawaken sensory motor pathways to allow you to regain full control of your muscles.
full control means being able to contract a muscle to 100% if we need to and more importantly, to be able to relax that muscle back to 0%.
These classes are for every body from beginners to people who would like to deepen their existing practice.
Please ring for further details or to book your place.
Places are limited so please book early to avoid disappointment.
£8.00/class or a block of 5 classes £35.00
One to One Clinical Somatic Sessions
Please ring for details
For more information or to make an appointment please call Yvonne -
Mobile 07849 828 469