t: 01254 812 412
Do you suffer from head aches, neck, shoulder and lower back pain?
Do you wake in a morning feeling achy and tired?
Are you constantly on the go and never feel like you have enough time?
Do you have crhronically tight, painful muscles that, no matter what you do
never seem to relax?
Do you often feel anxious or worried?
Do you feel like you are 'getting old' before your time?
If you have answered Yes to any of the above then you may be interested in
exploring how your brain has 'forgotten' how to relax chronically tight muscles that
are often the cause of unexplained pain, tightness, tension and achiness in the body.
With Somatic Education (founded by Thomas Hanah), you will learn how to identify
the tension, tightness and habitual habits that may be causing you pain and
discomfort and learn how to engage the brain (the boss of the Central Nervous
System), in releasing those muscles. This may be due to what is called